The Signature Method

My signature program for women who want to uncover the root causes behind their symptoms and create lasting, sustainable change through whole-person wellness.

✓ 1 × 90-minute Initial Consultation

✓ 5 × 45-minute Follow-Up Sessions

✓ Personalized Wellness Plan

✓ Weekly accountability check-ins

✓ Unlimited email support (Monday–Friday)

✓ Ongoing plan adjustments

✓ Educational resources & worksheets

✓ Supplement & lifestyle guidance